Your cart is currently empty.
Enable cookies to use the shopping cart
1 - SQUAT
1. Place the band slightly above your knees
2. Stand up with your feet hip-wide and your hands at your chest
3. Bend your knees and lower your butt into a squat
4. Stand back up
5. Repeat for 20 repsRemember to keep your core tight, your chest up and your back straight.
Not 110% satisfied? We'll refund you in full.
Our products are shipped from the USA.
Lightweight, durable, and portable fitness equipment.